Just been to the gym and worked myself so hard. I did that cardio blast workout that I read in Womens Fitness magazine and seriously I am worked out haha The stepper almost killed me - could only do 3mins so made up on other cardio equipment :)
The only thing when I do big workouts like that is I am always sooooo hungry afterwards. I just ate some steak with a red wine sauce, veges and potatoes. I really ate too much and I still feel hungry and weak, so going to drink lots of water to make me feel more fuller....
Placing an order for some Think Thin protein bars, they are so yummm www.thinkproducts.com
Anyway better run.
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